• Fibromyalgia,  Health

    How to Fight Depression

    You may be expecting to read easy platitudes like: be more thankful, focus on others, and something the equivalent of – you’re not really depressed, you just need more sleep. Although there is some truth to these things, as someone who has struggled with the depression entangled with chronic illness, part of me stops listening when I hear these solutions. I have trudged through depression and want to give you some real tips to work through it that don’t require you to be superhuman, because, I hate to break it to you, you’re not.   Treat Yourself I thought of naming this post “How Getting a Manicure Changed My Life: And…

  • Fibromyalgia,  Health

    Kate Spade: Thoughts on Suicide

    Kate Spade was iconic. I grew up admiring Audrey Hepburn and found someone who made it possible for me to modernize my idealism based on her. Kate Spade was the representation of joy and sophistication. When I received a beautiful Kate Spade bag I felt confident, sophisticated, and fun. The day I learned about Kate Spade’s suicide, my world collapsed a little. How can the creator of such a joyful brand become so terribly sad that she would take her own life? Suicide is a scary subject that is difficult to grasp. Suicide has been used by two manipulators in my life. One was someone I was in a relationship with…

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